Dr. Kristen MittenessJun 6, 20143 min readThe Truth About PainPain is defined as physical suffering or distress caused by illness or injury. It is your brain telling you that something is wrong with...
Dr. Kristen MittenessMay 23, 20142 min read10 Ways to Get Better Sleep Tonight“I love sleep. My life has the tendency to fall apart when I'm awake, you know?” -Ernest Hemingway More and more studies are revealing...