Dr. Kristen Mitteness
Increasing Productivity with Microbreaks
Have you heard that sitting in the new smoking? Hours spent at a desk in front of a computer is wreaking havoc on our bodies. We all know...
top of page
Search
Dr. Kristen Mitteness
Aug 21, 20182 min read
Should You Get a Standing Desk?
We've seen the headlines that sitting is the new smoking. I see patients every day with aches and pains that I can confidently attribute...
32 views0 comments
Dr. Kristen Mitteness
Nov 30, 20163 min read
Digital Dementia
As you know, our world is now a very digital world. Most of our work can be done online. Most of our free time is spent using some form...
60 views0 comments
Dr. Kristen Mitteness
May 30, 20162 min read
Desk Aerobics
Hey you, with the desk job. Do you have frequent headaches? Does your low back ache? Are you waking up stiff? Are your neck and shoulders...
26 views0 comments
Dr. Kristen Mitteness
May 16, 20143 min read
Five Unconventional Ways to Improve Your Workplace
You may look forward to waking up and going to work everyday. Or you may not. What can’t be ignored is that when employees are healthy,...
33 views0 comments
bottom of page