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Fitness
These are my favorite perinatal fitness resources in Winnipeg. I have used them myself, know them personally or have gotten great feedback from patients or friends.
Her Coach - I really, really love Tiffanie and what she has created with Her Coach. I would recommend her classes to anyone for pre or postnatal fitness. I went to them postnatal and brought my daughter with. Her coaching is thorough and the other women are really incredible.
Kayla McMurchy
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